Featured
2 Dec 2024
Decoding Digestion with Dr Pal Health Shotzz Episode 3
Explore the intricate world of gut health with Dr. Pal on the "Health Shotzz" podcast. In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting
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Watch exclusive interviews with expert guests on health, nutrition, and wellness tips, only on our YouTube channel!

Featured
22 Oct 2025
What your Favourite Celebrities Eat in a Day: Diet Analysis by Ryan Fernando
Ever wondered what your favourite celebrities actually eat? In this video, I break down the real diets of Bollywood icons like Shah Rukh Khan, Virat Kohli, Kriti Sanon, Suniel Shetty, and Malaika Arora - and trust me, it’s not as complicated as you think.

Featured
2 Oct 2025
Healthy Mango Pickle Recipe | Unfiltered Ryan Fernando
This is one of those videos where I’m just being my unfiltered self – no scripts, no edits, just pure fun in the kitchen! In this video, I take you step by step through a super simple, healthy way of making mango pickle in Hindi.

Featured
16 Sept 2025
Can Fasting Make You More Manly?
Testosterone is often called the engine of strength, focus, drive, and overall vitality. But does fasting really boost it, or is that just another myth the fitness world loves to circulate? Too many people fall for quick hacks without understanding what truly works for their body.
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Catch up on our latest episodes for expert insights, health tips, and practical advice to boost your wellness!
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Solo Episode
16 May 2024
10 Essential Lessons for Younger Me
In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.

Solo Episode
4 May 2024
CANCER RATES Are SKYROCKETING What's Behind the Rise?
The surge in cancer cases today stems from various factors, let's discuss.
Fuel Your Body with Delicious, Nutritious Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
Enjoy flavourful meals that support your health without compromising on taste!

Recipes
22 Jun 2025
METHI THEPLA WITH HOMEMADE DAHI HEALTHY TWIST
Iron-rich fenugreek flatbreads with digestive spices. Travel-friendly and excellent for hormonal balance.

Recipes
20 Jun 2025
Ripe Jackfruit Modakas
Steamed rice dumplings filled with jackfruit. A fibre-rich, festive snack for gut and energy boost.

Health Shotzz
13 February 2026
Why Young Indians are Getting Heart Diseases | Interventional Cardiologist Explains
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Health Shotzz
9 January 2026
01:00:51
Everything You Know About health Is WRONG ft Dr Mickey Mehta
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Health Shotzz
28 November 2025
1:26:39
How Drinking Dead Water is Harming you: JIVA Water Founder Explains
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Health Shotzz
21 November 2025
1:10:09
Stop Over-thinking With These Simple Steps ft Dr Richard Louis Miller
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Health Shotzz
15 November 2025
1:47:00
From NASA to Wellbeing: Dr Marcus' Mission to Fix Modern Health
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Health Shotzz
8 November 2025
59:21
From Being Bullied to Becoming a Bodybuilder: Dr. Mandeep’s Transformation Story
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Health Shotzz
27 October 2025
01:56:05
The Only Skincare Video You Need to Watch ft Doctor Chytra Anand
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