Featured
2 Dec 2024
Decoding Digestion with Dr Pal Health Shotzz Episode 3
Explore the intricate world of gut health with Dr. Pal on the "Health Shotzz" podcast. In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting
Featured Episode
Watch exclusive interviews with expert guests on health, nutrition, and wellness tips, only on our YouTube channel!
26 Nov 2025
Is Carrot for Eye-sight a SCAM?
Everyone told us carrots improve eyesight…
But is that actually true?
Or have we believed a decades old nutrition myth?
This video breaks down the science for adults today.
Watch before you eat your next bowl of gajar.
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19 Nov 2025
Is Delhi's 2025 Pollution REALLY Getting Worse?
If you live in India, this video is not optional.
Air pollution is silently shortening your life even indoors.
I break down what’s really happening, what doctors are seeing, and what you can do now.
Simple fixes, real solutions, without any fancy jargon.
Your lungs deserve better than and it is high time we collectively demand it.
Featured
22 Oct 2025
What your Favourite Celebrities Eat in a Day: Diet Analysis by Ryan Fernando
Ever wondered what your favourite celebrities actually eat? In this video, I break down the real diets of Bollywood icons like Shah Rukh Khan, Virat Kohli, Kriti Sanon, Suniel Shetty, and Malaika Arora - and trust me, it’s not as complicated as you think.
Recent Episode
Catch up on our latest episodes for expert insights, health tips, and practical advice to boost your wellness!
Guest Episode
26 Oct 2024
Transform Your Energy, Mood & Sleep Naturally: @doctorsethi Reveals Gut Health Secrets
In this insightful episode, Dr. Sethi unpacks how our gut health can shape everything from energy levels to mood and even sleep quality.
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Solo Episode
20 Jun 2024
How to wake up better and fresh, My Million dollar morning routine
Do you have to fight with yourself every morning to get out of bed?
Do you feel tired every morning? even after getting 8 hours of sleep?
In this video, I will tell you what you must do to ensure that you get proper sleep.
Fuel Your Body with Delicious, Nutritious Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
Enjoy flavourful meals that support your health without compromising on taste!
Recipes
4 Jul 2025
Jamun Chia Pudding
Antioxidant-rich Jamun blended with omega-packed chia seeds. A gut-friendly dessert that supports blood sugar control.
Recipes
2 Jul 2025
Cucumber Avocado Salad
A hydrating cucumber with creamy avocado, rich in good fats and fibre. Perfect for skin glow and summer detox.
Health Shotzz
28 November 2025
1:26:39
How Drinking Dead Water is Harming you: JIVA Water Founder Explains
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Health Shotzz
21 November 2025
1:10:09
Stop Over-thinking With These Simple Steps ft Dr Richard Louis Miller
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Health Shotzz
15 November 2025
1:47:00
From NASA to Wellbeing: Dr Marcus' Mission to Fix Modern Health
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Health Shotzz
8 November 2025
59:21
From Being Bullied to Becoming a Bodybuilder: Dr. Mandeep’s Transformation Story
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Health Shotzz
27 October 2025
01:56:05
The Only Skincare Video You Need to Watch ft Doctor Chytra Anand
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Health Shotzz
11 October 2025
01:15:40
The SHOCKING Truth About Becoming a GUINNESS WORLD RECORD Holder
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Health Shotzz
5 September 2025
01:13:22
I Manifested My PERFECT Life with Holistic Therapist Gayathri's Expert Tips
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