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Palak Paneer Paratha

Spinach puree and paneer stuffed in a soft paratha. Iron-rich, protein-packed option for picky eaters.

Food Info: 

  • Calories: 210 kcal

  • Protein: 10g

  • Carbs: 28g

  • Fats: 7g

  • Serving Size: 1 paratha

  • Preparation Time: 15 minutes

  • Cooking Time: 10 minutes

Ingredients:

  • 1 cup whole wheat flour

  • 1/2 cup boiled and chopped spinach

  • 1/4 cup grated paneer

  • 1 tsp ginger paste

  • Salt and pepper to taste

Instructions:

  1. Knead dough using whole wheat flour and spinach.

  2. Roll into parathas stuffed with paneer, ginger, and spices.

  3. Cook on a pan using minimal ghee.

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