Sports Nutrition

Sports nutrition is the science that makes foods go through the extra mile in your body. Eating the right food in the correct ratios of protein, carbs and fats enables better management of the calorie output during rigors of sports training and competing. Under Ryan’s leadership QUA Nutrition has more than 10,000 athletes from various sports designing their diet and nutritional supplement requirements. The sports nutrition program integrates the players assessments, varying blood chemistry, genetics testing, body readings in terms of muscle, fat, time and duration of training, type of training, competition calendars and host of variables that encompasses a huge matrix of data and behaviours. Aligning this and fuelling the athlete right is the job of a sports nutritionist.

“As one of the world’s leading sports nutritionist, I have set up an entire team of nutritionist and built an exclusive platform for sports nutrition management. With 2 Olympic medals, 2 Guinness world records on human performance, we have data that showed that simple dietary changes and supplement strategies could help the human body excel beyond its perceived limits. My singular belief in the food, eating habits and any fuel that an athlete puts into their body and if done under scientific logic will result in bettering the best performance”.

– Ryan Fernando

It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists

Ryan's Sports Clients

  • Virat KohliVirat Kohli
  • Anushka SharmaAnushka Sharma
  • Sushil KumarSushil Kumar
  • Adil KalyanpurAdil Kalyanpur
  • Aditi DhamatkarAditi Dhamatkar
  • Akhil RabindraAkhil Rabindra
  • Dayne CoelhoDayne Coelho
  • Dushyant ChauhanDushyant Chauhan
  • Harbhajhan SinghHarbhajhan Singh
  • Harmanpreet KaurHarmanpreet Kaur
  • Kunal VijaykarKunal Vijaykar
  • Latika BhandariLatika Bhandari
  • Manoj TiwariManoj Tiwari
  • Meghana GundalpallyMeghana Gundalpally
  • NethraNethra
  • Nitin RawatNitin Rawat
  • Robin SinghRobin Singh
  • Robin UthappaRobin Uthappa
  • Sandeep SejwalSandeep Sejwal
  • Shikhar DhawanShikhar Dhawan
  • Shiv ChoudhuryShiv Choudhury
  • Soha Ali KhanSoha Ali Khan
  • Swapna BarmanSwapna Barman
  • Taher MerchantTaher Merchant
  • Viraj MaddapaViraj Maddapa
  • Vijay Shekhar SharmaVijay Shekhar Sharma
  • Vyshak-VijaykumarVyshak-Vijaykumar
  • Yash AradhyaYash Aradhya
  • Yuvraj SinghYuvraj Singh
  • Zeeshan AliZeeshan Ali