Healthy Human Body: Dreamcar for many

  |   Nutrition for Health   |   No comment

I always ask a few questions from all my clients:

(You can think about this while you are reading)

What is your dream car?

How would you fuel this car? Kerosene or high octane fuel.


Now think your body like a Ferrari, Lamborghini or Mercedes Benz. Would you fuel your dream body with the wrong foods? Junk foods? Any Chalu foods?

We all take special care of our car. We take it to the best mechanics, buy the best tools, get it serviced periodically & get it cleaned with fastidious care to the extent that we keep a separate cloth for each wheel, for glasses, for seats and what not.

But what about the most sophisticated machine on the planet earth? Healthy HUMAN BODY is still a dream car for many.



Our body is much like our vehicle. Just like a car may breakdown and stops working if we ignore its warning signs and don’t get it serviced on time, our body has its own warning signs which we need to recognize and understand the damage that it can cause if we don’t address the issue in time.

What do you do to maintain this super machine?

Do you take it to the best mechanics (Nutritionists)? Do buy the best tools (Right foods)? Do you get it serviced periodically (Blood tests)?

We have learned to eat out of love and culture; we have reduced ourselves to be the slave of our taste buds. But if we want this machine to be able to perform to its peak, we need to eat scientifically.

You wouldn’t put cheap fuel in a luxury car, so why put unhealthy fats and added sugars in your body?

At QUA Nutrition we change the way you fuel this machine (body). We help you figure out what type of car you are, Understands where you want to be (Your dream body car, goals & objectives), and how to get there in terms of your health and fitness all by tweaking scientifically the way you eat!

Maintaining your diet, fitness, and health is your body’s way of getting a regular “service” – the best way to avoid a breakdown.

Contact us on 97-4343-0000 or write to us at to change the way you fuel. Let your favorite car be your body.


Ryan Fernando is an Award-winning celebrity Sports Nutritionist with 2GUINNESS world record and 2 Olympic medals under his belt. His client list include Olympic wrestler Sushil Kumar,  cricketer Shikhar Dhawan & bollywood superstars Aamir Khan & Abhishek Bachchan. He is CEO & Chief Nutritionist at QUA Nutrition Signature Clinics.

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