Understanding GUT issues, their symptoms & effects, and what you should do about them.

2024-02-26 08:24:34

Understanding GUT issues, their symptoms & effects, and what you should do about them.

Our gut comprises the whole digestive tract and plays a major role in our everyday health. It is responsible for the food flow, digestion, absorption of energy & nutrients from the food & clearing out waste as feces. In addition to this, our GUT also acts as a firewall to protect against foreign materials & harmful microorganisms.

Our gut contains several different bacterial species. Each of our gut microbiomes is unique and to keep the gut healthy proper balance of good & bad bacteria is essential. A poor diet can imbalance the bacteria in the gut, which can lead to inflammation, diarrhea, abdominal pain, and various diseases.

You can contact us at 9743430000 or visit us at https://www.ryanfernando.in to learn how you can do a planned nutrition diet for healing your gut.