What is Gluten? Why is it bad for you?

  |   Nutrition for Health   |   No comment

Everyone has heard about gluten intolerance. Famously because Novak Djokovic is Gluten intolerant and still managed to conquer the world tennis with the right diet. But who is this Gluten? & why is it bad for us?


India predominantly is a wheat eating country, a primary source of gluten. So if you are gluten intolerant your life can be eating hell. Symptoms are very general like constipation, diarrhea, bloating, constipation etc. hence people fail to realize that they are gluten intolerant and keep eating wrong foods. A genetic test can help check your gluten intolerance level so that you eat right and lead a healthy life.


We do gene test at QUA Nutrition Clinic. To know more about the gene test call us on 9743430000 or visit us


Understanding what is GLUTEN


Ryan Fernando is an Award-winning celebrity Sports Nutritionist with 2GUINNESS world record and 2 Olympic medals under his belt. His client list include Olympic wrestler Sushil Kumar,  cricketer Shikhar Dhawan & bollywood superstars Aamir Khan & Abhishek Bachchan. He is  Chief Nutritionist at QUA Nutrition Signature Clinics.

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