athlete Tag

  |   Sport   |   No comment

Golf Nutrition for peak performance

It's an early Christmas gift for me. My kid golfer client Aryan Roopa Anand won the All India Amateur Matchplay Golf Championship. He became the 1st Golfer in its 119 years history to win both the strokeplay and matchplay title.    It didn't come as a surprise to...

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22 December
  |   Sport   |   No comment

How important is proper nutrition for athletes?

Appropriate nutrition is an integral facet to athletic performance. Athletes who aim for higher performance in their field of sport should consume nutritional value in relative to their activities. https://www.youtube.com/watch?v=RTfx_mnVZ_E&t=14s   A quality diet with right nutrition such as vitamins, minerals, protein, calories and water will help supply...

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15 December