My BMW GS310 adventure bike sits in the basement parking. The guy asked me why I bought this bike a year ago. To Buy Bread! I have done 275 km on it over 11 months. A Vanity, an EGO, a wasteful expenditure!

As I reflect on so many purchases, my phone, my Burberry trousers, my vibrams, my laptop….all vanity purchases.

Are you like me? Running the race of having the best but suddenly this virus has made you rethink your perspective.

I realized that my LIFE is the only wealth I have. Not my clinics, not my clients, not my bike, not my nortiake mug, NADA!

“My life, my health and my food are the only things that had me in vice like grip as we grind through the days of the lockdown”.

It’s like me subjecting my client to a detox diet. The lockdown for the coronavirus is a REALITY DETOX. The outcome as it unfolds……


If you agree with me write me a few lines in the comment below on WHAT WAS YOUR COLD SWEAT MOMENT in this lockdown or what resolutions are you planning as we come out of this.

Let me tell you what my resolutions are:

Hopefully I will die with an elevated heart rate due to a marathon activity session not a tiny kickass virus!

HEALTH IS only currency to buy now.

Health is the only investment

Health is the future derivative

Your Investment Manager (Health Division)

Ryan Fernando

Ryan Fernando is an Award-winning celebrity Sports Nutritionist with 2GUINNESS world record and 2 Olympic medals under his belt. His client list include Olympic wrestler Sushil Kumar, cricketer Shikhar Dhawan & bollywood superstars Aamir Khan & Abhishek Bachchan. He is Chief Nutritionist at QUA Nutrition Signature Clinics.

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