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Home
Ryan
Services
Kids Nutrition
Sports Nutrition
Medical Nutrition
Fitness Nutrition
Nutrition for Health
International Clients
Media
Images Gallery
Video Gallery
Radio Gallery
Press Coverage
Get Ryan
At Qua Nutrition
As a Speaker
For Seminars
Corporate Services
Development of Content
Home Makers Course
Ryan’s Secrets
Book
Supplements
Recipes
Blog
Fitness Calculators
BMI Calculator
Your Weight (kg):
Your Height (cm):
BMI Result
Your BMI:
My Comment:
Calorie Calculator
Age:
years
Gender:
Male
Female
Height:
1'
2'
3'
4'
5'
6'
7'
1"
2"
3"
4"
5"
6"
7"
8"
9"
10"
11"
Cms :
Weight:
Kg
Pounds
Activeness:
Sedentary
Light Active
Moderately Active
Very Active
Extra Active
Calorie Result
Calorie Needed:
Grams
Kilograms
Pounds
You Must Intake The Following Daily
Fat:
per day
Protein:
per day
Carbohydrate:
per day
Alcohol:
per day
Activity Calculator