Uncategorized

  |   Uncategorized   |   No comment

Fat Burning Supplements

Do not self prescribe supplements. Supplements should be consumed under guided advice of a sports nutritionist.   Supplements are not a substitute for a healthy balanced diet. Supplements need to be planned & integrated with the diet to be able to gain full benefits   CLA: Conjugated linoleic...

Read More
04 August
  |   Uncategorized   |   No comment

How to Design Your Own Exercise Routine

A proper exercise program is a must for healthy living. Exercise affects all aspects of our body-both mental and physical. A balanced exercise regimen helps us to look young, keeps us fit, enhances our productivity and induces proper sleeping habits.     The trend of health and fitness...

Read More
25 July
  |   Uncategorized   |   No comment

Coronavirus Safety Tips । Coronavirus Nutrition Precaution । Supplement Tips & Dosages To Boost immunity

I have received some requests from people who want to know my suggestions in terms of nutrition so that they can protect themselves and their families.   Strong immune system is best defense against infectious diseases and a key to good health. By strengthening the body's natural ability to defend itself a...

Read More
10 March