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Supplements- Enhancer or Killer?

Everyone recognises the word supplement. The definition is “A thing added to something else in order to complete or enhance it.” Add the word food supplement and we change the meaning deeply to every athlete. In the last decade I have practised as a nutrition...

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14 March
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In Love with Live Curd

Everyday we eat out of love and culture. For centuries, Dahi or Curd has graced our plates. However, the art of making homemade curd is lost to the convenience of TIME. Time is a commodity that is in short currency today and every food we...

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01 December