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Top 5 Desi Superfoods

Superfoods are nutrient-rich foods which are considered to be beneficial for health. Different foods serve different purposes from regulating blood sugar levels to preventing heart diseases. There is much hype around certain foods that are available in the market whereas other foods though may not have...

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29 June
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Is Whey Protein HARAM?

Whey protein is separated from milk during the process of cheese making and is a mixture of proteins, lactose and minerals naturally found in milk. It has a higher level of protein digestibility than other proteins, such as casein. The major proteins found in it...

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17 May