Did you know that the food you eat has a significant impact on how well you sleep? Our ability to fall asleep and stay asleep is influenced by a variety of factors. It may surprise you to find that what we eat - and drink -...
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Everyone recognises the word supplement. The definition is “A thing added to something else in order to complete or enhance it.” Add the word food supplement and we change the meaning deeply to every athlete. In the last decade I have practised as a nutrition...
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I recently spent two days with the Indian women’s cricket team, educating the players on the nuances of eating as an athlete. I found that their grit and resolve was no way lesser than that of the Olympic medalist, Sushil Kumar. One could see the hunger to...
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Everyday at the nutrition clinic is hustle bustle. Even when we do Skype calls with parents we can feel the energy of these special children. Working with our dedicated team of nutritionists( currently numbering 50 plus) we represent a HIVE. Working with each other to cross specialise in...
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Everyday at the nutrition clinic is hustle bustle. Even when we do Skype calls with parents we can feel the energy of these special children. Working with our dedicated team of nutritionists( currently numbering 50 plus) we represent a HIVE. Working with each other to cross specialise in...
Read More
Everyday at the nutrition clinic is hustle bustle. Even when we do Skype calls with parents we can feel the energy of these special children. Working with our dedicated team of nutritionists( currently numbering 50 plus) we represent a HIVE. Working with each other to cross specialise in...
Read More