Author: ryan_blog

  |   Uncategorized   |   No comment

Is Whey Protein HARAM?

Whey protein is separated from milk during the process of cheese making and is a mixture of proteins, lactose and minerals naturally found in milk. It has a higher level of protein digestibility than other proteins, such as casein. The major proteins found in it...

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17 May
  |   Nutrition for Health   |   No comment

5 Tips for Nutrition at Work

In the process of coping with the stress of attaining success, most entrepreneurs and corporate employees forget to pay heed to their nutrition. When nutrition is not addressed correctly, it leads to a range of health problems which ultimately affects the performance at work. Entrepreneurs/corporate employees...

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12 April